Fortifying low-fat milk with nutrients essential for overall health, mainly gut health and immunity, is crucial as these can supply the substances required to keep the body's immune system functioning properly. Examples include adding fiber and vitamin premixes (a combination of A, E, and C). However, to meet consumer demand for variety and a distinctive flavor experience, flavored milk was …
Adolescent nutrition and health can improve by practicing healthy eating habits, engaging in regular physical activity, and maintaining good personal hygiene. A healthy breakfast and balanced diet can help teens focus better in class, build strong bones and muscles via regular exercise, and improve their self-worth and physical cleanliness through good personal hygiene. Teenagers in Indonesia a…