Osteoporosis is a globally prevalent metabolic bone condition characterized by fragile and low density of bones commonly affecting elderly individuals. It arises from a combination of factors, which include aging, lifestyle choices, genetics and insufficient nutritional resources to sustain optimal bone mineral density (BMD). This condition elevates the risk of bone fractures and is often a…
Adolescent nutrition and health can improve by practicing healthy eating habits, engaging in regular physical activity, and maintaining good personal hygiene. A healthy breakfast and balanced diet can help teens focus better in class, build strong bones and muscles via regular exercise, and improve their self-worth and physical cleanliness through good personal hygiene. Teenagers in Indonesia a…
Obesity is a significantly threatening global health problem, including in Indonesia. Similar to other occupations, obesity also occur among healthcare workers, and this is a significant issue. Various efforts in obesity management have therefore emphasized weight loss through reducing food intake and increasing physical activity. Thus, it is important to discover the energy balance in medic…